Addiction: breaking up with my best friend

I met Tessa, 21, in a class I taught as part of her drug rehab. What she taught me confirms the benefit of spiritual roots beginning in childhood.

Tessa’s story

journalingTessa (not her real name) gave me permission to use this letter she wrote as part of her recovery. Notice how she writes about her drug use as a relationship that she could turn to for support, eventually replacing it with her relationship to her higher power.

My dearest friend,

I am writing you to inform you that we can no longer be in each other’s lives. I no longer need you.

At first I loved you because you helped me through some of the most difficult times in my life. You made me feel numb to my reality, like I could do anything. You gave me power. I felt invincible. But then I became dependent to you. I was the puppet and you were my master.

I thought that our relationship was okay for a long time because I was able to function like a normal person, living a double life. Until one day I lost all control of myself and allowed you to move completely into my life and take hold of the wheel that steers my future. I trusted you to get me through the road ahead.

But you deceived me. You drove me into a world of darkness, shame and guilt. You made me do things I would never do, but you were that voice inside my head that made me believe it was okay to break in to cars and houses, and to break the law. You made me a criminal. You no longer made me feel numb. Now all you did was cause me more and more pain, and because you became a huge part of me, I needed you like fish need water.

But now, today, I am strong enough to stand up for myself against you and say that I don’t need you in my life. That I am worthy to have a good life and that I can get through anything without you because I have a loving God. As long as I continue to walk by faith in Him, He will lead me on my path. He will be there to comfort me when life gets emotionally hard.

Tessa is now relying on her relationship with her higher power— God

— to help her when life becomes overwhelming.  But consider this: What if she’d had that relationship all along?  What if she had a sense of spirituality since childhood and a higher power who is willing to be known? Quite possibly she’d never have turned to heroin at all.

Why not do everything in our power to give children a chance to form some kind of relationship with God?

They can always abandon it later if they find they don’t need it. But if they do—God is there.

Tweetable: Strong spiritual roots in childhood may have spared this young woman from finding love in the wrong place. Click to Tweet

To kids you mirror a higher power: scary or exciting?

Like it or not, a child’s caregivers mirror God’s character in the child’s eyes. No doubt you’ve been part of conversations like this:

My 3-year-old  asked me something–I’ve forgotten the exact question–but it was something I didn’t know the answer to. So I told him, ‘Hunter, I don’t know the answer to that question.’

As if he hadn’t heard me, he asked the same question again. Again I said, ‘I told you already; Daddy doesn’t know the answer to that question.’

‘Yes you do, Daddy,’ he said with confidence, ‘you know everything! Now tell me the answer!’

Obviously it sorts itself out  and children grow to grasp the reality that my parents are only human.

Yet a spiritual component remains in effect.

father comforts daughterThe way caregivers express their values and emotions “wires” the child’s brain for the way children will perceive their higher power.

As a father held his crying little daughter in his arms, one of his statements to her was, “God knows we are sad when we lose something we like, but he promises to hold us just like I’m holding you right now.”

A mother of two explains how she understands the mirror image.

Let’s say Sally is crying because she has scraped her knee.  An empathetic parent would come to her aid asking how she is doing rather than curtly telling her to stop crying like a baby.  This child feels understood and connected, and the universe makes sense to her.

Author Curt Thompson states, “This mindful approach to the emotional state of a child literally prepares a template at a neurological level that enables the child to grow into an awareness of a God who also cares about his or her joys, hurts, fears and mistakes.”

The child ultimately is able to envision God as responsible and trustworthy and that the world is safe, despite the apparent contradictions.

When you consider this idea, do you feel increased frustration or increased hope?

Tweetable: The way caregivers express their values and emotions “wires” the child’s brain for the way children will perceive God. Click to Tweet

 

Emotional & spiritual intelligence: “My dad shows me how”

One dad has been laying a spiritual foundation for his children based upon the truth about their higher power, as they understand it–God knows you, loves you and cares about you.

emotionsThis dad shares his approach to helping his children know that they are known by God and loved by God. Notice how precisely his actions display the character of their higher power, combining emotional intelligence and spiritual intelligence.

I make time when my kids want to discuss or emote on any part of their life.

father-daughterI am creating space to be with them in what they are feeling and thinking. They can express what they’re experiencing and I don’t correct them. Sometimes I have to let go of what I think their outcome should be. Yet I am there to help them navigate out.

However, I also come to them when I am frustrated.

I’ve said out loud that it is hard for me not to get angry or that I’m probably not thinking clearly right now.  Without burdening them with inappropriate adult details, I want to show them my emotional state, and how they can recognize their emotional state in what I am saying about mine.

In our interactions, I hope that my children are experiencing what they believe is true about their higher power:

There is a safety in coming to me with anything they feel or think. They won’t be corrected in how they feel. Because I make time and space to listen, I know my children, and I accept the fact that we have our differences, all the time loving and providing for them.

disagreement

I am proud of their freedom to disagree intensely with people, be in direct conflict with people, but not feel personal offense and intense relational separation from them. They have the comfort of knowing that they are loved by God and us and they can love and respect those with whom they disagree.

How willing are you to share your internal world–including your upsets–with the children in your life?

Tweetable: Can adults display the character or nature of a child’s higher power? This dad gives it a try. Click to Tweet