“Even more desirable than being able to die peacefully is being able to live fearlessly.”—Dr. Alex Lickerman. Fear, worry and anxiety are so complex in their origins and in the ways each of us manages these emotions best for ourselves. But as adults, we can adapt and offer two spiritual tools to kids that may be helpful for them in managing their fear of death: 1) loving reassurance, 2) communication with God, others and self. In today’s post, we look at the first of these tools.
Spiritual Tool #1: Loving reassurance of God’s protection from fearing death
In Part 1 of the discussion about children’s fears of dying, we discussed that there are no guarantees of being protected from harm. Bad things happen to good people. But God does offer children protection from fearing death.
Healthy fear protects children
Part of God’s protection is seen in the presence of healthy fear—fear that produces brain chemicals like adrenaline to propel the child out of harm’s way.
Love dispels fear
Another side of God’s protection from fearing death is found in the child’s confidence that God’s love is there and love dispels unhealthy fear. “How they choose to perceive a threatening event dictates their response to the situation,” observes Becky Bailey.
Kids might relate to this word picture—God’s love is like an umbrella that can protect them from fear. Using this spiritual tool can allow children to still see the world as a beautiful place, a friendly place. They can think about how their family loves them and God loves then. “Love is the very best thing for making fears and worries go away,” Molly Wigand says.
When love increases, healthy thinking, good judgment and peace of mind all improve.
Children who trust in God may find themselves able to live fearlessly, even through the valley of the shadow of death.
Next week: Spiritual Tool #2 — Communication with God, others and self
Tweetable: When children look for reassurance as they face of their fears and worries, spiritual resources can play an important role, in addition to emotional and psychological helps. Here’s one such spiritual resource. Click to Tweet
I wrote a recent blog about children’s fear of dying. In response to that entry, a reader wrote me about the specific way school shootings play into that fear. She wrote: I think if a child asks a parent about dying these days, it is likely to be a fear of dying at school, shot to death by someone with a gun. The Columbine massacre occurred in 1999 – the year [my twin grandsons] were born – which means there are kids who have grown from infants to legal adulthood never knowing a world where school shootings don’t happen. It might be helpful to do another blog post addressing this distressing issue.
Here is that post.
From a spiritual perspective, a children’s fear of dying a violent death may center on two issues:
- I can’t count on God to protect me.
- How do I manage my fear and anxiety?
Issue #1 — I can’t count on God to protect me.
Yes… and no.
God is powerful and he (or she) could make people stop the violence. He could make people do what’s right. Yes, he could, if he wanted to control people’s lives. He would have to eliminate choice so that no one ever chose to do wrong or make trouble again.
What kind of world would this be if God forced people to do right? Or insisted that they feel happy all the time? Wouldn’t God become the dictator of the whole world? What kind of person would you be? Your freedom would be gone. You could not make choices.
Violence is here to stay, and with it, people’s right to think their own kind or cruel thoughts, feel their own hate or love, do good or bad. God upholds humanity’s freedom, even when humanity doesn’t like the results.
… and no.
God does provide protection for you, but God — being invisible – often acts in hidden ways or unexplained paradoxes. You might not recognize God’s presence.
For example, God’s voice of protection is heard when courageous people speak up and report danger signs, thwarting violence. God is also protecting you when good people spread love and kindness in their community, especially toward those who are difficult to love. Sometimes when “prickly” people are offered a sense of belonging and dignity, they drop their plans to do harm, and we have been protected.
God does provide protection for you, but God neither guarantees us a long life nor a trouble-free life. It’s an unexplained paradox flowing from the loving heart of this supreme being.
Stay away from simplistic answers
So whatever you do as an adult, stay away from simplistic answers, such as, “It was God’s will that those people died and these people didn’t,” or, “Those who died were being punished. If you do what God wants, that won’t happen to you.” Answers like these are not only simplistic but can be extremely damaging to children’s evolving and developing views of God.
The truth is that none of us knows why bad things happen.
And we don’t know why they happen to some people and not others. This world containing evil is not the world we were created for and designed for, and there are no easy answers or guarantees. So how do we help kids manage their fear and anxiety over the unknowns?
Read Part 2– on helping children manage their fear and anxiety– next week.
Tweetable: A spiritual perspective on school shootings. It may be a useful piece for some children as they cope with their fears and anxiety around violence. Read more. Click to Tweet
One of our Christian readers shares a teen-centered idea. The same format could be adapted to any cultural or religious style.
Faith and Doubt Night
“We have a relatively small youth group… maybe 10 high school aged kids if everyone shows up. Faith and Doubt Night has gotten positive feedback from them. It’s not a typical ‘youth group’ thing. No games, no icebreakers, just a living room full of teens and the senior pastor (no parents), and any questions the kids want to ask. As a parent, I’m not allowed to attend, so my husband and I watch something in the basement while the kids meet in our living room.
“What about this?”
Because of the personality, education and demographics of our church, it tends to be rational, intellectual, debate-style, “What about this?’ kinds of questions. The unfairness of hell, the reliability of the Bible, the character of God, injustice in the world, etc.
We’ve had one so far and the kids really liked it. They thought it was interesting and relevant. After seeing how the first one went, some are now open to inviting friends who have expressed interest in spiritual things.
What parents say
I’ve talked with some of the parents and we mostly agree that most high school kids– whether raised in the church or outside of it– aren’t really sure yet about what they believe. They may give general assent, but they haven’t really kicked the tires and decided what they think for themselves.
How we advertised it
At [church name] we value all honest questions, doubts, and hesitations about the Christian faith. If you are in 9th-12th grade, the floor is wide open for you to bring ANY question you’re wrestling with about Christianity. Pastor Bill will lead conversation as we talk through each other’s questions, and help us think through issues together. Bring your questions. Dessert will be provided.
Got an idea to share with readers? See comment box below.
Tweetable: One of the happiest discoveries for teens can be that asking questions is far more interesting than making statements about their own views. Read about one church’s Faith and Doubt night. Click to Tweet
When I was about 11, I went to my mother in tears about my fear of dying. And my fear of my dad or mom dying. Her conversation on that warm summer afternoon stays with me to this day.
Indestructible until my work is finished
My mother’s sacred text of choice was the Bible. The wisdom flowing from that book informed her comforting words to me about dying. “God gives purpose to every life. When you read a book there’s a plot carried through the entire story. Your life has a plot that you and God are writing. You are indestructible until the story of your life is finished. Until that time, you are safe and secure.”
She continued, “When your work here on earth is done, the ending of this chapter of the book gets written. God calls you to come and live with him in the place where there’s no more sadness, pain or tears. It’s the same for your dad and me–and everyone who has made their peace with God.
Make peace with God
We choose what we believe about God. Why not choose to trust that we are writing our life’s plot line with Someone–God? That God knows each of us by name and provides the way and the truth for making peace with God? If you have questions about making your peace with God or just want a listening ear, leave a comment for me in the box below and I will reply.
Stop and pay attention
As an adult my understanding of my mom’s words grows. I look at life, as Frederick Buechner wrote, as “not just incident following incident without any particular direction or purpose, but things are happening in order to take you somewhere.” I’m gaining a way of living an abundant life in addition to receiving a rather fearless perspective on dying. This is what I share with the children in my life.
Tweetable: Is your child afraid of dying? Or afraid that you are going to die soon? Here’s one mother’s words that brought comfort to her daughter at the time, and continue into adulthood. Click to Tweet.
My rewards for almost ten years spent as an anger management instructor: I unlearned some destructive habits and learned new, healthier ways to express my own anger. All of this was taking place while I was teaching others about their anger! Funny how that works. The same thing is true as we teach and guide the children in our lives: sometimes we learn as much as they do.
An idea that changed my whole outlook
One particular insight, found in The Anger Workbook, catalyzed my paradigm shift:
My most important lesson — Anger is the emotion of self-preservation, given to us by God.
As a child I thought my parents were teaching me to get rid of anger, so I grew up suppressing it: “Who me? Angry?” So it was hard to accept that anger might serve an important purpose. Much later in life, through the testimonials of my adult students, I saw that they got angry most often when they were ignored or mistreated. It was part of their defense system.
Doing some self-reflection, I owned the fact that I hated when my personal boundaries were violated. Slowly I admitted that anger could be a way to preserve my personal worth, basic needs and basic beliefs.
Anger is designed to protect me!
As I began to own more and more of my angry feelings whenever I felt demeaned or disrespected, I was on my way to greater emotional health. Now I can honestly say:
- When my personal worth is not validated, I feel angry.
- If I make known my needs and they are ignored, I feel hurt.
- At times when I take an unwavering stand for my convictions (sometimes publicly, sometimes just in my most cherished relationships) and I speak up about them and I am misunderstood, I feel resentful.
It’s all about what I do next after my anger flares up.
I’m still learning that it’s my choice how I will react to my anger. Will I do a passive-aggressive maneuver as I have in the past? Will I take the easy way and suppress it?
Or maybe I will talk about what’s bothering me, but do it considering the needs and feelings of the other person. I was shocked to find that this approach actually helps my relationships grow.
Tweetable: Anger is the emotion of self-preservation but it matters–a lot–what we do next after it flares up. Click to Tweet
My new book, Child-centered Spirituality: Helping children develop their own spirituality, is now available on Amazon!
Where did Grandma go when she died?
Why doesn’t God stop bad things from happening?
Many parents have experienced a child asking difficult spiritual questions– usually at inopportune moments. While we stumble around trying to think of an answer, we feel inadequate… and sometimes startled by their questions. If you’re like most adults, you try your hardest to avoid thinking much about questions like these. So why on earth is a child asking you about them?
We talk with our children about the importance of school work, about physical health, about how to navigate social difficulties. We even talk with them about sex, drugs, and internet safety… or if we don’t, we know we should.
So why do we find it so difficult to talk with children about God?
Whether you are a parent, grandparent, teacher, foster parent, or other caregiver, this is a book to help you engage with the children in your life about their spiritual needs.
Purchase your copy in paperback here.
If you prefer the Kindle version, you can purchase it here.
“Perhaps the most valuable explorations come when children learn that each person is created in the image of God, deserving respect and caring. When children know that they are created in God’s image, their own self-worth is bolstered, and it is safer, and easier, to ask questions about God and the rest of their world,” observed Maxine Handelman. This morning I was reading Handelman’s book, Jewish Every Day, where I found an idea to share.
Making it fun to discover God’s secrets
Have children collect leaves that, at first glance, seem to be exactly alike. As children examine the leaves they will discover that, indeed, no two leaves are identical. Then show children a sheet of postage stamps or a stack of paper plates. The children will discover that these person-made things are all identical.
They have just discovered one of God’s secrets. When people make things using machines, the objects all come out the same. When God makes things in nature, no two things are the same. The question then becomes, “Why did God do that?”
Making it comfortable to talk about God
The easiest–and also the hardest–way to help children explore their questions about God is to make “God-talk” a regular, normal part of our conversation. When [family members] refer to God in a comfortable, regular manner, then children will know it is safe for them to talk about God and safe for them to explore their own understandings of God.
“God may come into the home whether or not a family consciously invites God in,” Marvel Ginsberg notes. “It’s often the children who bring God in through their discoveries and with their questions. If we do not support exploration and wonder with warmth and respect, then eventually God is likely to be conspicuously absent.”
How does your family make God-talk a regular part of daily life?
Tweetable: It’s often the children who bring God into the home through their questions. Make it normal to do so. Click to Tweet